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What should you look for in a pillow for stomach sleepers?

For stomach sleepers, a high or firm pillow is often less comfortable. Your head is already turned in this position, so a pillow that is too thick can add pressure. A good pillow for stomach sleepers is usually low and soft, so your neck stays as natural as possible.

Focus on these when choosing:

• Low height - important to keep your head from being pushed up too far
• Soft support - great if you want more comfort without a hard feel
• Adjustable fill - handy if you want to fine-tune the pillow thickness
• Good for multiple sleep positions - ideal if you do not stay on your stomach all night

Adjustable pillows for stomach sleepers

At The HappyBed you will find pillows that also work well for stomach sleepers. Because everyone sleeps differently, an adjustable pillow is extra nice: you can set the fill to the low or fuller feel you like. That is especially useful if you are after the best pillow for a stomach sleeper, but do not want to be stuck with one fixed height.

If you switch between stomach and side or sometimes sleep on your back, an adjustable pillow is a practical pick. You set the pillow to your comfort without the hassle. Also check our adjustable pillows.

How do you choose the best pillow as a stomach sleeper?

The right choice depends on how you actually sleep. If you are a pure stomach sleeper, a thin and supple pillow is often the safest choice within your comfort range. If you often turn to your side, a bit more fill can feel nicer, as long as the pillow does not get too high.

If you are torn between options, look for adjustability. That makes it easier to match a pillow to your specific sleep position. You do not have to guess which size or fill will suit you best right away.

A pillow for stomach and side sleepers

Most people do not sleep in exactly the same position all night. If you switch between stomach and side, a pillow you can adjust is usually the smartest solution. You keep it low enough for stomach sleeping, but with just enough extra volume for the moments you lie on your side.

When is a pillow less suitable for stomach sleepers?

Not every pillow feels good if you sleep on your stomach. In general, these are signs a pillow might not be a great fit:

• Too high - your neck ends up at an unnatural angle
• Too firm - the pillow does not give and quickly feels hard
• Not adjustable - tricky if the standard fill is just a bit too much
• Only focused on high support - often better for other sleep positions than stomach sleeping

Why choose a HappyBed pillow

Our pillows are designed with comfort and ease in mind. For stomach sleepers it is great that there are models that suit this position and that you can adjust the fill to your preference. That makes it easier to keep the pillow low and comfy for better sleep.

• Great for stomach sleepers
• Adjustable in height and feel
• Removable, washable cover on selected pillows - easily pair your pillow with matching pillowcases
• 30 nights trial
• 1 year warranty

FAQ

What is the best pillow for stomach sleepers?

A low and soft pillow is usually most comfortable for stomach sleepers. An adjustable pillow is extra handy because you can choose how much fill feels right for you.

What are the downsides of sleeping on your stomach?

When you sleep on your stomach, your head often turns to one side. A pillow that is too high or too firm can feel less comfortable. That is why many stomach sleepers choose a thinner pillow with a softer feel.

Is an adjustable pillow suitable for stomach sleepers?

Yes, that can be a very good choice. With an adjustable pillow you can set the height to your sleep position, which is especially nice if you want a low pillow or switch between stomach and side.

Can I choose a pillow if I do not only sleep on my stomach?

Absolutely. If you change positions during the night, an adjustable pillow is often ideal. You can tailor the comfort to how you sleep. Want to compare more options? Check all pillows or an 80x80 cm pillow if you are looking for a specific size.