{"title":"Looking for a side sleeper pillow? Adjustable pillows | The HappyBed","description":"\u003ch2\u003eWhat should you look for in a pillow for side sleepers?\u003c\/h2\u003e\n\u003cp\u003eIf you sleep on your side, you’ll usually benefit from a pillow with more height and support than a very flat model. The space between your head, neck, and mattress needs to be filled properly so you don’t end up crooked. So it’s not just about softness, but the right balance between comfort and firmness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnough height\u003c\/strong\u003e. Important to bridge the space between shoulder and head.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGood support\u003c\/strong\u003e. Great for a stable, all-night feel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable filling\u003c\/strong\u003e. Handy if you like your pillow a bit higher, lower, fuller, or airier.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWorks for multiple sleep positions\u003c\/strong\u003e. Ideal if you don’t stay in exactly the same position all night.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDon’t forget the right cover also boosts comfort and hygiene. Choose breathable \u003ca href=\"https:\/\/thehappybed.com\/nl-be\/collections\/kussenslopen\"\u003ePillowcases\u003c\/a\u003e that feel good on your skin and protect your pillow well.\u003c\/p\u003e\n\n\u003ch2\u003eWhy an adjustable pillow is often a smart choice\u003c\/h2\u003e\n\u003cp\u003eNot every side sleeper has the same preference. Your body type, mattress, and personal sleep habits together determine which pillow feels best. That’s why an adjustable pillow is so practical: you can tweak the filling until the pillow fits your posture better.\u003c\/p\u003e\n\u003cp\u003eIt’s especially helpful if you’re torn between a firmer or softer pillow, or if you switch between side and back sleeping. With an adjustable model you’re less likely to guess the wrong height.\u003c\/p\u003e\n\n\u003ch2\u003eHappyBed pillows for side sleepers\u003c\/h2\u003e\n\u003cp\u003eIn our range you’ll find pillows that are explicitly suitable for side sleepers. The adjustable filling makes it easier to tune the pillow to your liking, so you can choose more volume or a slightly lower, softer feel. That way a side sleeper pillow becomes not just comfy, but also flexible to use.\u003c\/p\u003e\n\u003cp\u003eSeveral models also work for side, back, and stomach sleepers. That’s ideal if you change positions in your sleep and still want one pillow that adapts with you.\u003c\/p\u003e\n\n\u003ch2\u003eWhat height is ideal for a side sleeper?\u003c\/h2\u003e\n\u003cp\u003eThe ideal height is where your head doesn’t drop down, but also isn’t pushed too far up. For many side sleepers, a slightly higher pillow works better than a thin one. The exact height varies per person.\u003c\/p\u003e\n\u003cp\u003eIn practice, this mainly depends on:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eYour shoulder width\u003c\/strong\u003e. Broader shoulders often need more height.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eYour mattress\u003c\/strong\u003e. On a softer mattress you sink in more, so you may need less height.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eYour personal preference\u003c\/strong\u003e. Some like it firm and full, others prefer more give.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWant a bit more surface area and support? Consider a larger size like \u003ca href=\"https:\/\/thehappybed.com\/nl-be\/collections\/hoofdkussen-80x80\"\u003e80x80 Pillows\u003c\/a\u003e, which can feel great for many side sleepers.\u003c\/p\u003e\n\u003cp\u003eNot sure? Then an adjustable pillow is often the safest pick, because you’re not stuck with one fixed filling or height.\u003c\/p\u003e\n\n\u003ch2\u003eChoosing a pillow for neck or shoulder sensitivity\u003c\/h2\u003e\n\u003cp\u003eMany side sleepers look for a pillow that feels kinder to the neck and shoulders. The key is enough support and not being too flat. A model you can adjust makes it easier to find a setting that feels calmer while lying down.\u003c\/p\u003e\n\u003cp\u003eIn that case, look for a pillow that:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003esupports your head evenly\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eoffers enough height for side sleeping\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003edoesn’t sag too quickly\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003ecan be topped up or adjusted to taste\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to choose the best pillow for your sleep position\u003c\/h2\u003e\n\u003cp\u003eThe best pillow for a side sleeper isn’t automatically the firmest or the highest. The right pillow matches how you sleep and what you find comfortable. So focus less on big claims and more on adjustability, support, and suitability for your sleep position.\u003c\/p\u003e\n\u003cp\u003eWant a pillow that moves with you? Pick a model that suits multiple sleep positions and lets you adjust the filling. That way you’re more likely to dial in the right setup at home.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhich pillows are suitable for side sleeping?\u003c\/h3\u003e\n\u003cp\u003ePillows with enough height and support are usually best for side sleepers. Adjustable pillows are extra practical because you can tailor them to your preference and posture.\u003c\/p\u003e\n\n\u003ch3\u003eWhich pillow helps with shoulder issues as a side sleeper?\u003c\/h3\u003e\n\u003cp\u003eMany side sleepers prefer a slightly higher, more supportive pillow, because it fills the space between head and mattress better. An adjustable pillow is useful if you want to test which height feels best for your shoulders.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s a good pillow for neck and back discomfort?\u003c\/h3\u003e\n\u003cp\u003eA good pillow supports your head and neck in a way that matches your sleep position. For side sleepers, that often means enough height and a stable feel. An adjustable pillow can help you fine-tune what feels right.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s the ideal pillow height for a side sleeper?\u003c\/h3\u003e\n\u003cp\u003eIt varies per person, but side sleepers often need more height than stomach sleepers. The best height is where your head, neck, and spine stay as neutral as possible. With an adjustable pillow, it’s easier to set that height yourself.\u003c\/p\u003e\n\n\u003cp\u003eExplore \u003ca href=\"https:\/\/thehappybed.com\/nl-be\/collections\/alle-kussens\"\u003eAll pillows\u003c\/a\u003e in the range and find the best side sleeper pillow for your way of sleeping. With 30 nights to try and a 1-year warranty, you can choose with confidence and pick a pillow that feels great at home.\u003c\/p\u003e","products":[{"product_id":"happypillow-comfort-aanpasbaar-hoofdkussen-warme-koude-kant-traagschuim-vulling","title":"HappyBed Pillow | Premium | Buy 1 Get 1 Free","description":"\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"65a7dd46-e036-4dad-9ed0-cb53dbbfc6a5\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2-thinking\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"187\"\u003ePicture this. It’s late. You finally flop into bed, turn your head to your pillow and you feel it right away this is just right. Not too high. Not too soft. Exactly how you like it.\u003c\/p\u003e\n\u003cp data-start=\"189\" data-end=\"438\"\u003eThat’s what the \u003cstrong data-start=\"204\" data-end=\"236\"\u003eHappyBed Premium pillow\u003c\/strong\u003e does for you. Not a standard pillow you have to adjust to, but one that adapts to you. So you relax faster, sleep deeper and wake up the way you should: fresh and recharged.\u003c\/p\u003e\n\u003cp data-start=\"440\" data-end=\"781\"\u003e\u003cstrong data-start=\"440\" data-end=\"477\"\u003eYou decide how your pillow feels\u003c\/strong\u003e\u003cbr data-start=\"477\" data-end=\"480\"\u003eEveryone sleeps differently. Some like it firm, others want it soft. That’s why you can easily adjust this pillow. With the zipper, you pick the perfect amount of filling. Need more support? Add some. Prefer it lower and softer? Take some out. In just a few seconds, it’s just right.\u003c\/p\u003e\n\u003cp data-start=\"783\" data-end=\"1075\"\u003e\u003cstrong data-start=\"783\" data-end=\"814\"\u003eComfort you notice right away\u003c\/strong\u003e\u003cbr data-start=\"814\" data-end=\"817\"\u003eThe mix of soft microfibers and adjustable memory foam gives you that luxury hotel bed feeling, but right at home. The pillow shapes itself to your head and neck, so your body relaxes faster. Less tossing and turning. More deep sleep.\u003c\/p\u003e\n\u003cp data-start=\"1077\" data-end=\"1390\"\u003e\u003cstrong data-start=\"1077\" data-end=\"1120\"\u003eWhether you sleep on your side, back or stomach\u003c\/strong\u003e\u003cbr data-start=\"1120\" data-end=\"1123\"\u003eYou know the feeling: waking up with a stiff neck or tired shoulders. Most of the time, it’s not you, it’s your pillow. The ergonomic design supports your neck and shoulders the right way, so you’re comfy in your favorite sleeping position. Every single night.\u003c\/p\u003e\n\u003cp data-start=\"1392\" data-end=\"1620\"\u003e\u003cstrong data-start=\"1392\" data-end=\"1419\"\u003eHot head? Just flip it over\u003c\/strong\u003e\u003cbr data-start=\"1419\" data-end=\"1422\"\u003eSome nights you just want to sleep cool. That’s why the pillow has two sides:\u003cbr data-start=\"1501\" data-end=\"1504\"\u003eone regular side for soft comfort and a \u003cstrong data-start=\"1548\" data-end=\"1569\"\u003ecooling side\u003c\/strong\u003e for those fresh nights. You pick what you need.\u003c\/p\u003e\n\u003cp data-start=\"1622\" data-end=\"1910\"\u003e\u003cstrong data-start=\"1622\" data-end=\"1653\"\u003eFresh, clean and stays looking good\u003c\/strong\u003e\u003cbr data-start=\"1653\" data-end=\"1656\"\u003eYou want a pillow that’s not just comfy, but also easy to keep clean. The cover comes off and can be washed, so you always sleep fresh and hygienic. And thanks to the high quality materials, the pillow keeps its shape and stays soft to use.\u003c\/p\u003e\n\u003cp data-start=\"1912\" data-end=\"2113\"\u003e\u003cstrong data-start=\"1912\" data-end=\"1936\"\u003e30 nights trial sleep\u003c\/strong\u003e\u003cbr data-start=\"1936\" data-end=\"1939\"\u003eYou really have to feel it for yourself. That’s why you can try it out at home for 30 days. Not happy with it? Just send it back and you’ll get a full refund.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"HappyBed","offers":[{"title":"60x70 cm.","offer_id":61370890289482,"sku":"8717752131501","price":49.95,"currency_code":"EUR","in_stock":true},{"title":"60x70 cm","offer_id":47920838607178,"sku":"8721001720828","price":59.95,"currency_code":"EUR","in_stock":false},{"title":"80x80 cm","offer_id":53436645998922,"sku":"8721001727872","price":59.95,"currency_code":"EUR","in_stock":true},{"title":"40x80 cm","offer_id":53436670443850,"sku":"8721001727865","price":49.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/6825\/7163\/files\/PremiumHoofdkussen_Kussens_WebshopImage1_f68bc7cd-cb22-48aa-bdcb-f29f3cd52309.jpg?v=1777625473"},{"product_id":"happybed-happybed-2-in-1-kussen-dekbed-grey-tartan-100-microvezel","title":"HappyBed 2-in-1 pillow\/duvet in Grey Tartan","description":"\u003cp\u003e\u003cstrong\u003eExperience luxury comfort\u003c\/strong\u003e\u003cbr\u003eExperience ultimate convenience with the 2-in-1 pillow\/duvet in Grey Tartan. This clever travel buddy mixes comfort with functionality: use it as a soft, compact 45x45 cm pillow or unfold it into a light and cozy 140x200 cm duvet. Perfect for on the go, camping, or just chilling at home on the couch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOptimal support\u003c\/strong\u003e\u003cbr\u003eThe pillow feels soft and supportive, while the duvet keeps you nice and warm. Thanks to the breathable materials, you always stay comfy, whether you're sleeping inside or outdoors.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy to adjust\u003c\/strong\u003e\u003cbr\u003eWith the hidden zipper, you can turn the pillow into a duvet and back again in seconds. No hassle or dragging stuff around – just smart, quick, and comfy. Perfect for trips, sleepovers, or a spontaneous chill break.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy to maintain\u003c\/strong\u003e\u003cbr\u003eThe HappyBed 2-in-1 pillow\/duvet is super easy to wash and dries in no time. The high quality materials keep their shape and softness, even after loads of use. So your favorite travel buddy always stays fresh and ready to go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30 day trial sleep\u003c\/strong\u003e\u003cbr\u003eWe're super confident about the quality of our pillows, so you get a 30 day trial. Feel the difference in comfort and support for yourself. Not happy? Just send the pillow back easily and you'll get a full refund.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose HappyBed\u003c\/strong\u003e\u003cbr\u003eGo for comfort, convenience, and smart features. Let the HappyBed 2-in-1 pillow\/duvet in Grey Tartan help you relax and enjoy a chill moment anywhere. Find out today how this versatile pillow can totally upgrade your sleep.\u003c\/p\u003e\n\u003c!----\u003e","brand":"HappyBed","offers":[{"title":"140x200 cm -45x45 cm","offer_id":50733278658890,"sku":"8721001727636","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/6825\/7163\/files\/Taupe_percal_katoen.png?v=1761654964"},{"product_id":"happybed-hoofdkussen-deluxe","title":"HappyBed | Deluxe Pillow | Cotton Percale","description":"\u003cp data-path-to-node=\"2\"\u003e\u003cstrong\u003eYour luxe dream starts here\u003cbr\u003e\u003c\/strong\u003eNothing beats that crisp, fresh hotel bed feel. With the \u003cb data-index-in-node=\"70\" data-path-to-node=\"3\"\u003eHappyBed Deluxe Pillow\u003c\/b\u003e you bring that experience to your own bedroom. The shell in \u003cb data-index-in-node=\"158\" data-path-to-node=\"3\"\u003ebeautifully soft percale cotton\u003c\/b\u003e feels cool and smooth against your skin, while the filling mimics the airy luxury of down. The result? A pillow that hugs you the moment you lie down.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cstrong\u003eYour perfect match, your call\u003cbr\u003e\u003c\/strong\u003eNo more wrestling with a pillow that's just too high or too low. Thanks to the \u003cb data-index-in-node=\"77\" data-path-to-node=\"5\"\u003ehandy zipper\u003c\/b\u003e you can adjust the filling that feels like down in seconds. Whether you drift off on your side, back, or stomach, you choose the firmness. That way you always get the right support and wake up every morning without a stiff neck.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cstrong\u003eAlways fresh, night after night\u003cbr\u003e\u003c\/strong\u003eHappyBed’s premium materials are made to last. The percale cotton outer cover breathes beautifully and stays fresh. Time for a quick refresh? The cover is easy to wash, so you always sleep in a clean, hygienic environment.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eTry it yourself: 30 night sleep trial\u003cbr\u003e\u003c\/strong\u003eWe believe you only know if a pillow suits you once you've slept on it. That's why we give you \u003cb data-index-in-node=\"103\" data-path-to-node=\"9\"\u003e30 days\u003c\/b\u003e to try the Deluxe Pillow. Not the perfect match? Just send it back and get a full refund.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eGive yourself the rest you deserve. Upgrade your nights with HappyBed.\u003c\/b\u003e\u003c\/p\u003e","brand":"HappyBed","offers":[{"title":"60x70 cm","offer_id":61659393982794,"sku":"8717752130184","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"40x80 cm","offer_id":61677122289994,"sku":"8717752130207","price":29.95,"currency_code":"EUR","in_stock":true},{"title":"80x80 cm","offer_id":61677122322762,"sku":"8717752130221","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/6825\/7163\/files\/HoofdkussenDeluxe_Percalkatoen_Webshopfoto1.jpg?v=1777370409"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/6825\/7163\/collections\/Hoofdkussens_Mobiel_8c2d255d-8a37-48ab-a972-7b644f3eb3f5.jpg?v=1784053635","url":"https:\/\/thehappybed.com\/en-lu\/collections\/hoofdkussen-zijslaper.oembed","provider":"HappyBed","version":"1.0","type":"link"}